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Foods To Help You Quit Smoking

People those who are trying to quit smoking, implementing simple dietary changes may be the way to go. While smokers try everything from hypnosis to electronic cigarettes, research is showing that if you simply eat more fruit and…

5 Little-Known Dangers Of Nail Biting

Nail biting may actually be harmful to you beyond the emotional effects. For instance. 1. Disease-Causing Bacteria Your nails are an ideal location for bacteria to thrive, and that includes potentially pathogenic bacteria like…